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아침 삼겹먹고 44
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44.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2227 kcal
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Fat: 193.58g | Prot: 107.42g | Carbs: 7.23g.
Breakfast: 삼겹살. Lunch: MCT Oil, 코코아 분말 (무당). Dinner: MCT Oil, 블랙커피, 가염버터. Snacks/Other: 이싼푸드 돼지껍데기튀김. more...
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Losing 0.7 kg a Week
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