Weigh In record (no journal entry) for 01 November 2012
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80.4 kg
Lost so far: 22.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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1186 kcal
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Fat: 37.91g | Prot: 66.24g | Carbs: 91.70g.
Breakfast: sucre, café au lait. Lunch: snaks salés, martini, saucisses, lentilles. Dinner: La Brique, Baguette, Filets de Colin, Galettes de Légumes, Steak Haché Pur Boeuf 5%, Lentilles Cuites. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Thé Caramel, Chausson aux Pommes, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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2718 kcal
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Exercise:
Sitting - 5 hours, Driving - 30 minutes, Housework - 1 hour, Standing - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 32.2 kg a Week
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nymphea76000's Weight History
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