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Alcoholly728
Journal
08 Feb 19
Alcoholly728's Journal, 08 Feb 19
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Weigh In record (no journal entry) for 08 February 2019
120.7 kg
Lost so far:
0 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2019:
2074 kcal
Fat: 45.36g | Prot: 231.29g | Carbs: 0.00g.
Dinner:
Tesco British Chicken Thighs, Tesco Rump Steak.
Snacks/Other:
Gin.
more...
4231 kcal
Exercise:
Sleeping - 10 hours, Sitting - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 2 hours.
more...
Gaining 0.5 kg a Week
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Alcoholly728's Weight History
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