Weigh In record (no journal entry) for 08 February 2019
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72.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1164 kcal
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Fat: 50.89g | Prot: 28.95g | Carbs: 149.60g.
Breakfast: Azúcar, Café Instantáneo. Lunch: Café Instantáneo, Azúcar, Huevo Frito, Florhuila Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Azúcar, Café Instantáneo. Snacks/Other: Jumbo Chocolatina, Jumbo Chocolatina. more...
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Losing 1.1 kg a Week
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nreyes757's Weight History
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