Weigh In record (no journal entry) for 08 February 2019
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1617 kcal
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Fat: 18.87g | Prot: 40.86g | Carbs: 324.85g.
Breakfast: 파리바게트 슈크림빵, 사과, 바나나. Lunch: 귤, 김치, 멸치볶음, 밥. Dinner: GS25 뻥이요, 백설기. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 1.4 kg a Week
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