Weigh In record (no journal entry) for 08 February 2019
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60 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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590 kcal
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Fat: 15.68g | Prot: 26.61g | Carbs: 88.63g.
Breakfast: Quaker Avena Tradicional, Banana, Grandiet Galletas de Arroz Integral, Queso Fresco. Lunch: Garbanzos Cocidos, Queso Fresco, Huevo Cocido, Grandiet Galletas de Arroz Integral. more...
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steady weight
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sechenique74's Weight History
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