Weigh In record (no journal entry) for 08 February 2019
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69.3 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2867 kcal
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Fat: 78.28g | Prot: 90.75g | Carbs: 361.23g.
Breakfast: Eurospin Energy Drink Sugar Free, Eurospin Energy Drink Sugar Free. Lunch: Lattuga, Pane Integrale, Pam Panorama Prosciutto Cotto Alta Qualità. Dinner: Grappa, Baileys Baileys, Cioccolatini al Latte, Prosecco, Asahi Birra ‘Super Dry’, Motta Panettone, Buitoni Pizza Margherita, Pizza Rossa. more...
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2282 kcal
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Exercise:
Running - 13/kph - 20 minutes, Running - 11/kph - 21 minutes, Resting - 18 hours and 32 minutes, Sleeping - 4 hours and 47 minutes. more...
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Gaining 1.8 kg a Week
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calavera73's Weight History
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