Weigh In record (no journal entry) for 08 February 2019
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138.1 kg
Lost so far: 6.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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767 kcal
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Fat: 43.97g | Prot: 51.88g | Carbs: 40.26g.
Lunch: KFC Hähnchenteile (Hot & Spicy), KFC Hot Wings (3), Develey Balsamico Dressing, KFC Grilled Chicken Salad, KFC Coleslaw (130g). more...
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Losing 2.8 kg a Week
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pinochina's Weight History
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