Weigh In record (no journal entry) for 08 February 2019
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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400 kcal
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Fat: 11.53g | Prot: 36.26g | Carbs: 32.73g.
Breakfast: Maitokahvi, Oululainen Reissumies, Skyr Suolainen Kinuski, Keitetty Kananmuna, Dulano Savustettu Kalkkunaleike. more...
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Losing 4.9 kg a Week
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