Weigh In record (no journal entry) for 08 February 2019
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1173 kcal
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Fat: 50.91g | Prot: 36.03g | Carbs: 148.66g.
Breakfast: Mısır Gevreği. Lunch: Havuç, Zeytin, Bahçıvan Taze Kaşar Peyniri, Çavdar Ekmeği. Dinner: Ev Yapımı Yoğurt, Bezelye Yemeği, Pirinç Pilavı. Snacks/Other: Fındık, Badem, Portakal, Tadım Yer Fıstıklı Bar. more...
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Gaining 0.1 kg a Week
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emosemine06's Weight History
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