Weigh In record (no journal entry) for 08 February 2019
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1092 kcal
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Fat: 52.82g | Prot: 54.43g | Carbs: 109.79g.
Breakfast: Herbalife NRG, Herbalife Cell-U-Loss, Herbalife Herbal Concentrat, Herbalife Fiber & Herb Tablets, Herbalife Herbal Aloe Concentrate, Sari Roti Roti Isi Pisang Coklat, Tempe Orek, Martabak Telur. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Orek, Tahu Goreng. more...
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Losing 10.5 kg a Week
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anissarabani's Weight History
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