irishkaS84's Journal, 07 Feb 19


View Diet Calendar, 07 February 2019:
947 kcal Fat: 48.08g | Prot: 52.15g | Carbs: 82.27g.   Breakfast: Bob's Red Mill Almond Meal Flour, Quaker Old Fashioned Oats, Cheese, Egg. Lunch: Extra Virgin Olive Oil, Mixed Salad Greens. Dinner: Mixed Salad Greens, Baked or Broiled Salmon. Snacks/Other: Season's Choice Mixed Fruit, Pears . more...
1258 kcal Exercise: Apple Health - 24 hours. more...

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irishkaS84's Weight History


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