Weigh In record (no journal entry) for 07 February 2019
|
61.6 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1252 kcal
|
Fat: 82.84g | Prot: 78.75g | Carbs: 30.83g.
Breakfast: Tesco Ground Almonds, Tesco Avocado , Asda Parmesan, Sainsbury's Egg, Tesco Vine Ripened Tomatoes, Sainsbury's Peppered British Smoked Herring. Dinner: Sainsbury's Mushrooms, Sainsbury's Halloumi, Asda Parmesan, Sainsbury's Egg, Tesco Ground Almonds. Snacks/Other: Sainsbury's Strawberries, PhD Diet Whey, Lindt 90% Dark Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indexgirl's Weight History
|