Weigh In record (no journal entry) for 31 October 2012
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125.6 kg
Lost so far: 5.0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2012:
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2003 kcal
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Fat: 149.09g | Prot: 144.08g | Carbs: 24.15g.
Breakfast: Butter (Salted), Egg. Lunch: Mexican Blend Cheese, Ground Beef (90% Lean / 10% Fat). Dinner: American Cheese, Salami, Turkey, Minced Ham, Chicken Broth. Snacks/Other: Pumpkin Seeds, Salsa, Avocados, Cheese Heads String Cheese. more...
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Gaining 1.7 kg a Week
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jenshark4's Weight History
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