Weigh In record (no journal entry) for 07 February 2019
|
60 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
607 kcal
|
Fat: 17.07g | Prot: 27.04g | Carbs: 88.40g.
Breakfast: Grandiet Galletas de Arroz Integral. Lunch: Queso Fresco, Quaker Avena Tradicional, Banano. Dinner: Banana, Quaker Avena Tradicional, Huevo Cocido, Queso Fresco, Grandiet Galletas de Arroz Integral, Queso Fresco, Grandiet Galletas de Arroz Integral. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|