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Angela Soncini
Journal
07 Feb 19
Angela Soncini's Journal, 07 Feb 19
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Weigh In record (no journal entry) for 07 February 2019
88.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2019:
1318 kcal
Fat: 53.42g | Prot: 46.86g | Carbs: 168.64g.
Breakfast:
Castanhas-do-Pará, Peras.
Lunch:
Quaker Polentina, Cebolas, Sadia Linguiça Fininha.
Dinner:
Esfiha, Bonduelle Grão de Bico Suave, Quaker Polentina.
Snacks/Other:
Peras.
more...
2240 kcal
Exercise:
Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes.
more...
Gaining 4.9 kg a Week
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Angela Soncini's Weight History
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