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View Diet Calendar, 07 February 2019:
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1411 kcal
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Fat: 39.44g | Prot: 79.52g | Carbs: 182.05g.
Breakfast: Tapioca, Mãe Terra Semente de Linhaça Dourada, Ovo Frito, Tapioca com Manteiga, Café. Lunch: Feijão Carioca, Cebolas, Pepino (Descascado), Tomates, Beterrabas, Patinho, Frango Grelhado. Snacks/Other: Queijo Coalho, Café, Tapioca, Laranjas, Água de Coco. more...
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3324 kcal
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Exercise:
Pedalling - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 1 minute, Resting - 21 hours and 59 minutes. more...
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Jose.Freire's Weight History
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