Weigh In record (no journal entry) for 07 February 2019
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47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1505 kcal
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Fat: 32.82g | Prot: 65.08g | Carbs: 245.40g.
Lunch: 허쉬 너겟 아몬드초콜릿, 이마트 소갈비탕, 귤, 꿀발라 구운 아몬드, 공기밥, 어묵조림. Dinner: 곶감, 양배추, 단무지, 신송 구수한 우거지 된장국, 배추김치, 불고기김밥, 아보카도. more...
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Losing 0.7 kg a Week
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