Alina5987's Journal, 07 Feb 19

Alina5987's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2019

62.9 kg Lost so far: 1.6 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

1454 kcal

Fat: 49.76g | Prot: 81.86g | Carbs: 173.06g. Breakfast: Кокосовая Стружка, Корица, Зеленое Яблоко, Nescafe Dolce Gusto Капучино, Овсяная Каша на Молоке. Lunch: Суп Фо Бо. Dinner: Суп Фо Бо. Snacks/Other: Epica Йогурт Питьевой Вишня-Банан, Фундук Фундук. more...

1697 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alina5987's Weight History

View Complete History

Alina5987's Journal, 07 Feb 19

Submit a Comment

Alina5987's Weight History