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%16.6 yağ %43.7 kas
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92.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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234 kcal
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Fat: 9.20g | Prot: 22.14g | Carbs: 9.78g.
Snacks/Other: AOÇ Kefir, Dost Yarım Yağlı Süt, TekSüt Az Yağlı Lor Peyniri. more...
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Gaining 0.1 kg a Week
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