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Fat: 27.2
Muscle: 35.7
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56.9 kg
Lost so far: 10.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1294 kcal
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Fat: 48.58g | Prot: 91.87g | Carbs: 113.76g.
Lunch: Campina Volle Melk, Smaakt Havervlokken, AH Ei, Banana. Dinner: Jumbo Uienblokjes , AH Paksoi, Noodles, Salsa Chicken, AH Taugé . Snacks/Other: Smoked or Cured Ham, Royal Mail Cranberry Compote. more...
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Losing 1.4 kg a Week
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Linda_93's Weight History
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