Figarochou's Journal, 31 Oct 12

Figarochou's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 October 2012

55.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2012:

1494 kcal

Fat: 14.60g | Prot: 49.38g | Carbs: 287.20g. Breakfast: Pain Grillé Blé Complet Grandes Tranches, Farfalle Intégrale. Lunch: Spaghetti Intégrale. Dinner: Poires, Champignons, Carottes. more...

1510 kcal

Exercise: Standing - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Sitting - 5 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Figarochou's Weight History

View Complete History

Figarochou's Journal, 31 Oct 12

Submit a Comment

Figarochou's Weight History