Weigh In record (no journal entry) for 07 February 2019
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1110 kcal
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Fat: 31.26g | Prot: 66.43g | Carbs: 148.50g.
Breakfast: Мёд, Банан, Овсяная Каша на Воде. Lunch: Гречка с Мясом. Dinner: Капустная Запеканка, Легко Куриные Маффины. Snacks/Other: Курага, Творог (Полностью Обезжиренный), Семга Слабосоленая, Хлеб Черный. more...
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Losing 0.1 kg a Week
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irinamark13's Weight History
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