Weigh In record (no journal entry) for 30 October 2012
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86.2 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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3145 kcal
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Fat: 58.39g | Prot: 73.36g | Carbs: 609.65g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Healthfull Nutty Grain Bread, Raisins (Seedless), Oatmeal. Lunch: Raisins (Seedless), Apples, Soy Sauce, White Rice. Dinner: Tilapia (Fish), Cooked Green Peas, White Rice, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Tootsie Roll Snack Bar, Peanut Butter Cookies. more...
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Gaining 1.2 kg a Week
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Magilla Gorilla's Weight History
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