Weigh In record (no journal entry) for 07 February 2019
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57.3 kg
Lost so far: 2.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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685 kcal
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Fat: 21.99g | Prot: 31.09g | Carbs: 94.96g.
Breakfast: American Fresh Арахисовая Паста Кремовая с Кленовым Сиропом, Хлебный Дом Хлеб Домашний. Lunch: Яйцо-Пашот, Гречка Отварная. Dinner: Кальмар Отварной. Snacks/Other: Цикорий с Молоком, Банан. more...
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Losing 0.7 kg a Week
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super.j666's Weight History
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