Weigh In record (no journal entry) for 06 February 2019
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82 kg
Lost so far: 28 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1054 kcal
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Fat: 36.73g | Prot: 65.75g | Carbs: 117.23g.
Lunch: Doña Clara Salsa de Tomate, Colun Queso Rallado Reggianito, Pollo Asado, Acuenta Espirales. Dinner: Ideal Pan de Molde, Tomates. Snacks/Other: Costa Gretel Chocolate Blanco. more...
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Losing 7 kg a Week
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