Weigh In record (no journal entry) for 14 June 2010
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211.1 kg
Lost so far: 8.9 kg.
Still to go: 75.0 kg.
Diet followed: Reasonably Well.
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3630 kcal
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Fat: 234.00g | Prot: 166.00g | Carbs: 214.00g.
Breakfast: Sausage McMuffin with Egg, Hash Brown, Lemon-Lime Thirst Quencher. Lunch: Sausage McMuffin with Egg. Dinner: Crystal Light on the Go Sugar Free packets, Double Whopper Sandwich. Snacks/Other: Sausage McMuffin with Egg. more...
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Gaining 4.4 kg a Week
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clydebrown's Weight History
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