Weigh In record (no journal entry) for 06 February 2019
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146.1 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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875 kcal
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Fat: 12.47g | Prot: 63.96g | Carbs: 124.91g.
Lunch: Queensberry Cebola Caramelizada, Tomates, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Morangos, Paulista Iogurte Natural Desnatado. more...
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Gaining 4.2 kg a Week
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davih123's Weight History
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