Weigh In record (no journal entry) for 06 February 2019
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90.6 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2145 kcal
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Fat: 87.28g | Prot: 141.65g | Carbs: 209.34g.
Breakfast: Isadora Frijoles Refritos Bayos, Chata Chilorio, San Juan Claras de Huevo, Plátano Macho, Smucker's Mermelada Zarzamora, Oroweat 100% Integral. Lunch: Sopa de Verduras (Baja en Sodio, con Agua), Alfajor de Chocolate, Chayote, Doña Chonita Adobo, Lomo de Cerdo . Dinner: Bibigo Mini Wontons, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Obela Hummus con Chipotle. Snacks/Other: Esmeralda Queso Cotija, Kirkland Signature Pistaches de California, Mandarinas, Snacker Chicharrón de Cerdo, Mandarinas. more...
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Losing 0.4 kg a Week
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pavel.ened's Weight History
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