Weigh In record (no journal entry) for 06 February 2019
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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850 kcal
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Fat: 23.99g | Prot: 34.92g | Carbs: 124.76g.
Breakfast: Банан, Чай с Лимоном, Творог 9%. Lunch: Веселый Молочник Сметана 15%, Vici Крабовое Мясо, Зеленый Горошек (Консервированный, без Жидкости), Вареное Яйцо, Мистраль Гречка Отварная. Snacks/Other: Чай, Красный Октябрь Сливочная Помадка. more...
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Gaining 0.3 kg a Week
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Art_blues's Weight History
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