Weigh In record (no journal entry) for 30 October 2012
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59.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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2187 kcal
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Fat: 72.45g | Prot: 62.32g | Carbs: 341.12g.
Breakfast: Bananas. Lunch: Apple Pie, Premium Honey Ham, Broccoli. Dinner: Yellow Sweet Peppers, Cabbage, Cucumber (Peeled), Red Leaf Lettuce, Broccoli, All Natural Grade A Eggs (Large), Classic Caesar Croutons, fig and walnut savory balsamic, Kidney Beans (S&W). Snacks/Other: Fruit & Nut Medley, Candy Corn, Special Dark Chocolate. more...
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2304 kcal
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Exercise:
Standing - 30 minutes, Housework - 5 hours, Sitting - 4 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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cheetahfanatic's Weight History
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