Weigh In record (no journal entry) for 06 February 2019
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81.9 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1849 kcal
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Fat: 48.98g | Prot: 162.00g | Carbs: 192.10g.
Breakfast: Sobrebarriga, Lentejas Cocidas, Supremo Arroz. Lunch: Supremo Arroz, Lentejas Cocidas, Sobrebarriga. Snacks/Other: Jet Chocolatina, Nutramerican Pharma ISO CLEAN, Don Pancho Avena en Hojuelas , Banano, Mantequilla de Maní, Papaya, Nutramerican Pharma ISO CLEAN, Don Pancho Avena en Hojuelas . more...
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2855 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Victor Pin's Weight History
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