Weigh In record (no journal entry) for 06 February 2019
|
61.7 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1080 kcal
|
Fat: 64.51g | Prot: 75.59g | Carbs: 66.14g.
Breakfast: Tesco Wafer Thin Honey Roast Ham, Tesco Vine Ripened Tomatoes, Asda Babycorn, Asda Smart Price Sliced Carrots, Brócolis, Sainsbury's Egg, Tesco Ground Almonds. Lunch: Total Sweet Xylitol, Alpro Roasted Almond Unsweetened Milk, PhD Diet Whey. Dinner: Tesco Mature Parmesan, Sainsbury's Egg, Tesco Ground Almonds, Sainsbury's Peppered British Smoked Herring. Snacks/Other: Total Sweet Xylitol, Marks & Spencer Kale, Morangos, Limão. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indexgirl's Weight History
|