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View Diet Calendar, 06 February 2019:
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638 kcal
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Fat: 26.79g | Prot: 43.03g | Carbs: 57.64g.
Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Skinless Chicken Breast. Snacks/Other: Roasted Mixed Nuts. more...
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2174 kcal
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Exercise:
Cardio - 15 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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NicoleK89's Weight History
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