Weigh In record (no journal entry) for 06 February 2019
|
54.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1434 kcal
|
Fat: 54.31g | Prot: 59.99g | Carbs: 174.32g.
Breakfast: Своя Линия Финики Сушеные, Кофе с Молоком, Haferflocken Овсянка. Lunch: Своя Линия Финики Сушеные, Комо Сыр Тенеро, Білоцерківський Творог 5%. Dinner: Millennium Молочный Шоколад с Цельным Миндалем, Картошка Печеная. Snacks/Other: Хомка Семечки. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|