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18Anna18.
Journal
06 Feb 19
18Anna18.'s Journal, 06 Feb 19
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Наконец то минус)))
84.4 kg
Lost so far:
7.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2019:
1513 kcal
Fat: 58.89g | Prot: 81.36g | Carbs: 168.40g.
Breakfast:
Мистраль Горох Желтый Колотый.
Lunch:
Мистраль Горох Желтый Колотый, Рыбий Жир Лосося.
Snacks/Other:
Арахис, Сало, Хлеб Бородинский, Рыбий Жир Лосося.
more...
2499 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
1 Supporter
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Comments
так держать
06 Feb 19 by member:
miss.lambre
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18Anna18.'s Weight History
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