Weigh In record (no journal entry) for 06 February 2019
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90.7 kg
Lost so far: 7.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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712 kcal
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Fat: 27.50g | Prot: 53.56g | Carbs: 62.62g.
Breakfast: Сильпо Банан, АТБ Яйцо Вареное. Lunch: Куриное Филе, Салат Овощной. Dinner: Сильпо Грейпфрут . Snacks/Other: Активиа Бифидойогурт с Вишней, Хлібці Удальці Хлебцы Ржаные, Словяночка Кефир 1%. more...
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Losing 3.5 kg a Week
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леся8811's Weight History
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