Weigh In record (no journal entry) for 06 February 2019
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75.9 kg
Lost so far: 8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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445 kcal
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Fat: 20.21g | Prot: 20.21g | Carbs: 48.14g.
Breakfast: Koffie met Melk, AH Magere Kwark, Bruine Boterham. Lunch: Vegetarische Groentensoep (Bereid met Water). Dinner: Bruine Boterham, Gemengd Gehakt. more...
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Gaining 0.2 kg a Week
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nintrappeniers's Weight History
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