Weigh In record (no journal entry) for 06 February 2019
|
80.7 kg
Lost so far: 5.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
895 kcal
|
Fat: 11.95g | Prot: 10.28g | Carbs: 23.86g.
Breakfast: Woolworths Blueberries, Woolworths Full Cream Plain Yoghurt, Blueberries , Woolworths Double Cream Plain Yoghurt. Dinner: Woolworths Cooked Beetroot, Whiskey. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary-helena's Weight History
|