Weigh In record (no journal entry) for 06 February 2019
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49.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1733 kcal
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Fat: 88.65g | Prot: 99.99g | Carbs: 128.90g.
Breakfast: Prozis Burro di Arachidi Crunchy, Aia Albume d'uovo Pastorizzato, Granarolo Latte Scremato -30% di Zuccheri, Daily Life Oatmeal Instant, Daily Life Gonuts!. Lunch: Olio Extra Vergine di Oliva, Alfano Noci Brasiliane Sgusciate, Wasa Fibres, Eismann Filetti di Limanda, Bofrost Mix di Cavoli alla Toscana. Dinner: Pedon I 5 Cereali Italiani, Fesa di Tacchino, Olio Extra Vergine di Oliva, Pedon Il Farro Italiano, Esselunga Germogli di Soia. Snacks/Other: EuroCompany Mandorle Sgusciate, BPR Nutrition Fiocco d'avena Baby Coccobello, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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