Weigh In record (no journal entry) for 06 February 2019
|
104 kg
Lost so far: 8.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
935 kcal
|
Fat: 44.47g | Prot: 72.88g | Carbs: 61.47g.
Breakfast: Мандарины, Творог 5%, из Вологды Сметана 15%, Сахар, Жареное Филе Свинины, Вологжанка Сырок Творожный Сладкий с Изюмом, Бабаевский Шоколад Тёмный с Целым Миндалем. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalia261182's Weight History
|