Weigh In record (no journal entry) for 06 February 2019
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99.6 kg
Lost so far: 8.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1153 kcal
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Fat: 47.07g | Prot: 81.80g | Carbs: 102.56g.
Lunch: Saupiquet Filets de Maquereaux Grillés avec un Trait d'huile d'olive, Clémentines, Banane, Notre Jardin Ratatouille. Dinner: Pain Blanc, Auchan Lieu Noir, Courgette. more...
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Losing 5.6 kg a Week
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Benouille13's Weight History
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