Weigh In record (no journal entry) for 06 February 2019
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85.8 kg
Lost so far: 9.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1023 kcal
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Fat: 65.67g | Prot: 47.42g | Carbs: 56.54g.
Breakfast: Aldi Camembert Ecken 13% Fett, Glück Marmelade Kirsche, Lidl Sonnenquader, Lidl Weltmeisterbrot. Lunch: Alnatura Geflügel Würstchen, Kartoffelsuppe. Dinner: Penny Markt Gemischter Salat mit Hähnchenbrust, Peperoni. more...
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Losing 2.1 kg a Week
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toll_hier's Weight History
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