Weigh In record (no journal entry) for 06 February 2019
|
96.1 kg
Lost so far: 9.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
667 kcal
|
Fat: 43.24g | Prot: 28.20g | Carbs: 41.55g.
Breakfast: Future Life Zero Smart Food. Lunch: Extra Virgin Olive Oil, Onions, Tomatoes, Lettuce, SPAR Freshline Roti, Enterprise Cheese Grillers. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|