Weigh In record (no journal entry) for 06 February 2019
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66.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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221 kcal
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Fat: 6.74g | Prot: 18.56g | Carbs: 22.94g.
Breakfast: Ашан Киви, Ашан Киви, Ананас, ГМЗ 1 Нарине , Творог 5%. more...
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Gaining 0.8 kg a Week
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