Pepper1408's Journal, 05 Feb 19

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Weigh In record (no journal entry) for 05 February 2019

89.2 kg Lost so far: 6.7 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

1928 kcal

Fat: 104.01g | Prot: 71.12g | Carbs: 161.78g. Lunch: Ehrmann High Protein Vanilla Pudding, Weizenbrötchen, Cäsar Dressing Meyer Menü, Meyer Menü Caesar Salat Hähnchen. Dinner: Banane, Thomy Remoulade, Gut & Günstig Geflügel Mortadella (17g), Gut & Günstig Tilsiter, Lieken Urkorn Fit & Vital Weizen. Snacks/Other: Storck Knoppers Nussriegel. more...

2187 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.2 kg a Week

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Pepper1408's Journal, 05 Feb 19

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Pepper1408's Weight History