kather1612's Journal, 05 Feb 19


View Diet Calendar, 05 February 2019:
1364 kcal Fat: 56.82g | Prot: 55.34g | Carbs: 163.36g.   Breakfast: Oats Cereal (Dry, Not Fortified), Pink Lady Apples, Blueberries, Woolworths Raspberries, Pick n Pay Double Cream Plain Yoghurt. Lunch: Simonsberg Feta with Herbs, Avocados, Eggplant (with Salt, Drained, Cooked, Boiled), Sweet Red Peppers, Hummus, Blue Shirt Bakery Large Wrap. Dinner: Vinaigrette Dressing, Simonsberg Feta with Herbs, Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Breast, Zucchini, Potato (Flesh and Skin). Snacks/Other: Cadbury Chocolate Eclairs, Cucumber (with Peel), Red Tomatoes, Hard-Boiled Egg. more...

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This was one of the best meals I've had in a long time. Eggplant, carrot, Peppers, avo, spinach and hummus wrap. Crunchy and fresh! And oh so delicious. Meat free Monday inspiration  
05 Feb 19 by member: kather1612



kather1612's Weight History


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