Weigh In record (no journal entry) for 05 February 2019
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86.1 kg
Lost so far: 9.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1118 kcal
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Fat: 56.67g | Prot: 74.62g | Carbs: 73.57g.
Breakfast: Rama Rama, Glück Marmelade Kirsche, Lidl Weltmeisterbrot. Lunch: Gemischter Salat mit Dressing, Apetito Lasagne "Bolognese" Vom Rind. Dinner: Penny Markt Geflügelfleischwurst, Gekochtes Ei, Cocktailtomaten, Karotten, Thunfisch in Wasser (Konserviert). more...
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Losing 2.8 kg a Week
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toll_hier's Weight History
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