Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
galaxy.toughts
Journal
04 Feb 19
galaxy.toughts's Journal, 04 Feb 19
galaxy.toughts's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 February 2019
44.5 kg
Lost so far:
10.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2019:
1022 kcal
Fat: 26.82g | Prot: 38.51g | Carbs: 157.24g.
Breakfast:
Harry Mehrkornbrötchen (70g), Edeka Ziegenfrischkäsetaler.
Lunch:
Vanillesoße, Settele Dampfnudeln.
Dinner:
Vollkornbrot, Vollkornbrot, Kürbissuppe.
Snacks/Other:
Toblerone Toblerone.
more...
1307 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Bike Machine (Cycling) - 40 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
galaxy.toughts's Weight History
View Complete History