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Gallina55555
Journal
05 Feb 19
Gallina55555's Journal, 05 Feb 19
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Weigh In record (no journal entry) for 05 February 2019
81.4 kg
Lost so far:
4.9 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2019:
1419 kcal
Fat: 57.74g | Prot: 83.10g | Carbs: 146.78g.
Breakfast:
Лаваш, Апельсин, Петелинка Филе Бедра Цыплёнка-Бройлера.
Lunch:
Лаваш, Fazer Хлеб Заварной с Изюмом, Велком Сосиска Докторская, SPAR Греческий Салат.
Dinner:
Bombbar Протеиновый Батончик Грецкий Орех с Мёдом.
Snacks/Other:
Bombbar Протеиновый Батончик Фисташковый Пломбир, Яблоко.
more...
1871 kcal
Exercise:
Resting - 15 hours, Sleeping - 6 hours, Samsung Health - 3 hours.
more...
Gaining 4.2 kg a Week
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Gallina55555's Weight History
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